This class combines body-sculpting exercises and high-energy cardio work infused with Zumba moves to create a calorie-torching, strength-training fitness party. Students learn how to use lightweight toning weights to enhance rhythm and tone all their target zones, including arms, abs, and thighs.
Enrollment is $48 per person. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates for winter are as follows:
Ages 16 & up:
- Wednesdays from 7:17 p.m. to 8:00 p.m. at the Redford Community Center.
- Spring session: April 5 - May 24
- Summer session: June 7 - August 2 (no class July 5)