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The original item was published from 3/3/2023 9:59:45 AM to 3/3/2023 10:09:15 AM.

News Flash

Leisure Services - Classes

Posted on: March 3, 2023

[ARCHIVED] Total Body Sculpt

Total Body Sculpt

This class combines upper and lower body toning using 3-5lb dumbbells.  The workout includes core-conditioning and aerobic-paced movements.  Trim your waistline and make everyday activities easier by strengthening all the muscles that flex, extend, rotate, and stabilize your torso.  Class ends with a soothing stretch.

Enrollment is $48 per person.  Drop-ins are welcome if class space is available.  Drop-ins are $8 per person.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates for winter are as follows:

Ages 16 & up:

  • Wednesdays from 6:00 p.m. to 7:00 p.m. at the Redford Community Center.
  • Spring session: March 22 - May 24 (no class April 19 or April 26)
  • Summer session: June 7 - July 26

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