Are you interested in decreasing your stress level? We have the class for you. Let our instructor Aramis Perry teach you how to improve your mind and body thru a basic 12 step posture form. You will learn 5 warm up Tai Chi exercises, and than move on to the 12 step posture form. This class will also incorporate Qigong breathing techniques geared to relax your whole body! Mr. Perry has been training in Wu Style for six years
Enrollment is $50 per person. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates for spring and summer are as follows:
- Saturdays from 10:00 a.m. to 11:00 a.m. at the Redford Community Center.
- Fall: October 7 - December 23 (no class 11/25)
- Winter: January 20 - March 23