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The original item was published from 3/3/2023 10:11:00 AM to 8/2/2023 12:00:03 AM.

News Flash

Leisure Services - Classes

Posted on: March 3, 2023

[ARCHIVED] Functional Fit

Fitness with Bonnie

This class will work on increasing your mobility, strength, balance, and heart health.  After a cardiovascular segment you will work with light hand weights, bands, bodyweight, and cognitive drills for brain health.

Enrollment per person varies depending on class length.  7 week classes are $31.50.  8 week classes are $36.  Sign up dates are listed below.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates for spring and summer are as follows:

Ages 55+ (all are welcome):

  • Fridays from 10:15 a.m. to 11:15 a.m. or 11:30 a.m. to 12:30 p.m. at the Redford Community Center.
  • Spring session #1: Apr. 21 - June 2 (registration begins March 21)
  • Summer session #1: June 16 - July 28 (registration begins May 16)
  • Summer session #2: September 29 - November 17 (registration begins July 11)

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