News Flash

Leisure Services - Classes

Posted on: January 12, 2023

Functional Fit

Fitness with Bonnie

This class will work on increasing your mobility, strength, balance, and heart health.  After a cardiovascular segment you will work with light hand weights, bands, bodyweight, and cognitive drills for brain health.

Enrollment is $36 per person.  Sign up begins 4 weeks before class start date.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates for winter and spring are as follows:

Ages 55+ (all are welcome):

  • Fridays from 10:15 a.m. to 11:15 a.m. or 11:30 a.m. to 12:30 p.m. at the Redford Community Center.
  • Winter session #1: Feb. 17 - Mar. 31
  • Spring session #1: Apr. 21 - June 2

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