This yoga class focuses on balance and flexibility, with an emphasis on building strength especially from the core. It uses a mix of props for fun and intensity. No experience required, just bring a yoga mat.
Enrollment is $55 per person. Drop-ins are welcome if class space is still available. Drop-ins are $8 per person. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates for winter are as follows:
Ages 16 & up:
- Saturdays from 10:00 a.m. to 11:00 a.m. at the Redford Community Center.
- Winter session #1: Jan. 14 - Mar. 18