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The original item was published from 1/12/2023 11:18:32 AM to 1/12/2023 11:19:15 AM.

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Leisure Services - Classes

Posted on: January 12, 2023

[ARCHIVED] Vinyasa Yoga with Pilates Core Work

Vinyasa Pilates

This yoga class focuses on balance and flexibility, with an emphasis on building strength especially from the core.  It uses a mix of props for fun and intensity.  No experience required, just bring a yoga mat.

Enrollment is $55 per person.  Drop-ins are welcome if class space is still available.  Drop-ins are $8 per person.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates for winter are as follows:

Ages 16 & up:

  • Saturdays from 10:00 a.m. to 11:00 a.m. at the Redford Community Center.
  • Winter session #1: Jan. 14 - Mar. 18 

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