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The original item was published from 3/3/2023 10:16:00 AM to 3/3/2023 10:17:13 AM.

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Leisure Services - Classes

Posted on: January 12, 2023

[ARCHIVED] Vinyasa Yoga with Pilates Core Work

Vinyasa Pilates

Vinyasa means flowing with breath.  An invigorating combination of fluid movements to create a more powerful body.  This class will flow through traditional yoga poses in Vinyasa and include Pilates core work to strengthen your body and mind.  Come start Saturdays off in an upbeat way!  No experience required, just bring a yoga mat.

Enrollment is $48 per person.  Drop-ins are welcome if class space is still available.  Drop-ins are $8 per person.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates for spring and summer are as follows:

Ages 16 & up:

  • Saturdays from 10:00 a.m. to 11:00 a.m. at the Redford Community Center.
  • Spring 1: April 1 - June 3 (no class April 8 or May 27)
  • Summer 1: June 17 - August 12 (no class July 1)
  • Summer 2: August 19 - September 25 (no class September 2) (5 weeks / $30)

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