Vinyasa means flowing with breath. An invigorating combination of fluid movements to create a more powerful body. Come and learn variations and modifications of poses used for centuries to cultivate more body awareness and feel radiant. No experience required, just bring a yoga mat.
Enrollment is $55 per person. Drop-ins are welcome if class space is still available. Drop-ins are $8 per person. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates for winter are as follows:
Ages 16 & up:
- Wednesdays from 6:00 p.m. to 7:00 p.m. at the Redford Community Center.
- Winter session #1: Jan. 11 - Mar. 15