News Flash Home
The original item was published from 3/3/2023 10:39:00 AM to 8/9/2023 12:00:02 AM.

News Flash

Leisure Services - Classes

Posted on: March 3, 2023

[ARCHIVED] Step-less Step

Fitness with Bonnie

A new spin on an old classic!  Torch calories, shape your body, have fun, in this choreographed class featuring all your favorite "step" moves but now in a new way for active agers.  Improve your cardiovascular health, tone your muscles (especially lower body), and enjoy great group motivation!  Moderate to advanced activity level.

Enrollment per person varies depending on class length.  7 week classes are $33.  6 week classes are $29.  5 week classes are $25.  Registration dates are listed below.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates spring and summer are as follows:

Ages 55+ (but all are welcome)

  • Tuesdays from 11:00 a.m. to 11:45 a.m. at the Redford Community Center.
  • Spring session 1: April 18 - May 30 (registration begins March 21)
  • Summer session 1: June 13 - July 25 (no class July 4) (registration begins May 16)
  • Summer session 2: August 8 - September 5 (registration begins July 11)

Facebook Twitter Email

Other News in Leisure Services - Classes

DnD Club

Dungeons & Dragons Club

Posted on: August 31, 2023
Learn to Draw

Learn to Draw

Posted on: August 31, 2023
intermediate

Intermediate Tumbling

Posted on: August 30, 2023
advanced

Advanced Tumbling

Posted on: August 30, 2023
Beginner Tumbling 2

Beginner Tumbling

Posted on: August 30, 2023
Young Tumbling 2

Young Tumblers

Posted on: August 30, 2023
Parent/Tot Tumbling 2

Parent/Tot Tumbling

Posted on: August 30, 2023
Acting 23

Shakespeare for Youth

Posted on: August 30, 2023
iCode

iCode Program Sampler

Posted on: August 30, 2023
Youth Painting

Youth Painting Class

Posted on: August 30, 2023
archery

Archery Programs

Posted on: August 30, 2023
Sporties for Shorties

Sporties for Shorties

Posted on: August 30, 2023
youth bball

Youth Basketball

Posted on: August 30, 2023
Pickleball

Youth & Adult Pickleball

Posted on: August 30, 2023
Vinyasa Pilates

Vinyasa Yoga with Pilates Core Work

Posted on: August 30, 2023
Vinyasa Flow

Vinyasa Yoga

Posted on: August 30, 2023
Kickbox

Kickboxing Aerobics

Posted on: August 30, 2023
Total Body Sculpt

Total Body Sculpt

Posted on: August 30, 2023
Scottish Dance

Scottish Country Dancing

Posted on: August 30, 2023
Zumba Gold

Zumba Gold

Posted on: August 30, 2023
Zumba

Zumba

Posted on: August 30, 2023
Fitness with Bonnie

Pathways to a Healthier Michigan

Posted on: August 30, 2023
Fitness with Bonnie

Fun-ctional Fitness

Posted on: August 30, 2023
Fitness with Bonnie

Silver Strength Chair

Posted on: August 30, 2023
Fitness with Bonnie

Step-less Step

Posted on: August 30, 2023
Senior Yoga

Senior Yoga

Posted on: August 30, 2023
Chair Yoga

Chair Yoga

Posted on: August 30, 2023
Tai-Chi-Graphics

Wu Style Tai Chi

Posted on: August 30, 2023