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The original item was published from 1/11/2023 4:02:24 PM to 3/3/2023 10:39:53 AM.

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Leisure Services - Classes

Posted on: January 11, 2023

[ARCHIVED] Step-less Step

Fitness with Bonnie

A new spin on an old classic!  Torch calories, shape your body, have fun, in this choreographed class featuring all your favorite "step" moves but now in a new way for active agers.  Improve your cardiovascular health, tone your muscles (especially lower body), and enjoy great group motivation!  Moderate to advanced activity level.

Enrollment is $33 per person.  Registration begins 4 weeks prior to beginning of class.  Call Leisure Services at 313-387-2650 for more information on registering.

Class dates winter and spring are as follows:

Ages 55+ (but all are welcome)

  • Tuesdays from 11:00 a.m. to 11:45 a.m. at the Redford Community Center.
  • Winter session #2: Feb. 14 - Mar. 28
  • Spring session #1: Apr. 18 - May 30

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