A new spin on an old classic! Torch calories, shape your body, have fun, in this choreographed class featuring all your favorite "step" moves but now in a new way for active agers. Improve your cardiovascular health, tone your muscles (especially lower body), and enjoy great group motivation! Moderate to advanced activity level.
Enrollment is $33 per person. Registration begins 4 weeks prior to beginning of class. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates winter and spring are as follows:
Ages 55+ (but all are welcome)
- Tuesdays from 11:00 a.m. to 11:45 a.m. at the Redford Community Center.
- Winter session #2: Feb. 14 - Mar. 28
- Spring session #1: Apr. 18 - May 30