Vinyasa means flowing with breath. An invigorating combination of fluid movements to create a more powerful body. This class will flow through traditional yoga poses in Vinyasa and include Pilates core work to strengthen your body and mind. Come start Saturdays off in an upbeat way! No experience required, just bring a yoga mat.
Enrollment is $48 per person. Drop-ins are welcome if class space is still available. Drop-ins are $8 per person. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates for fall and winter are as follows:
Ages 16 & up:
- Saturdays from 10:00 a.m. to 11:00 a.m. at the Redford Community Center.
- Fall: September 30 - November 18
- Mini Session: December 2 - December 16 (3 weeks for $20)
- Winter: January 20 - March 9