This is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.
Enrollment is $48 per person. Drop-ins are allowed if there is space in the class. Drop-ins are $8 per day. Call Leisure Services at 313-387-2650 for more information on registering.
The following dates for fall and winter classes are as follows:
Ages 55+ (all are welcome)
- Saturday from 9:00 a.m. to 10:00 a.m. at the Redford Community Center.
- Fall: November 4 - December 16 (no class 11/25) (6 weeks for $36)
- Winter: January 20 - March 9
- Spring: March 23 - May 18 (no class 3/30)
