A new spin on an old classic! Torch calories, shape your body, have fun, in this choreographed class featuring all your favorite "step" moves but now in a new way for active agers. Improve your cardiovascular health, tone your muscles (especially lower body), and enjoy great group motivation! Moderate to advanced activity level.
Enrollment per person varies depending on class length. 7 week classes are $36.75. 6 week classes are $31.50. Registration dates are listed below. Call Leisure Services at 313-387-2650 for more information on registering.
Class dates fall and winter are as follows:
Ages 55+ (but all are welcome)
- Tuesdays from 11:00 a.m. to 11:45 a.m. at the Redford Community Center.
- Fall series: September 26 - November 7 (registration begins 9/5)
- Winter series 1: November 28 - January 16 (no class 12/26 & 1/2) (registration begins 10/31)
- Winter series 2: February 6 - March 19 (registration begins 1/9)
